TENS PROGRAM

FEATURED PRODUCTS

While many TENS + EMS units are available, and you can use any of them along with this program, we do recommend the brand iReliev units. They have a very intuitive design that is easy to understand, and with the Bob & Brad discount they are very affordable.

Bob and brad TENS program banner.jpg

Item List

1. WHAT IS TENS (TRANSCUTANEOUS ELECTRIC NERVE STIMULATION)? HOW DOES IT WORK?

4. WHAT IS THE DIFFERENCE BETWEEN TENS & EMS?

7. TAKING CARE OF YOUR TENS PADS MAKE STICKY AGAIN & LAST LONGER. ARE THEY WORE OUT?

10. STILL NOT SURE IF A TENS UNIT WILL HELP YOUR PAIN? TRY THIS INSTEAD.

13. HOW TO USE A TENS UNIT WITH KNEE PAIN. CORRECT PAD PLACEMENT

16. STEP BY STEP: HOW TO USE A WIRELESS TENS UNIT FOR PAIN CONTROL: THE IRELIEV 5050

19. HOW TO USE A TENS UNIT WITH SHIN PAIN (LOWER LEG PAIN) CORRECT PAD PLACEMENT

22. HOW TO USE A TENS UNIT WITH FOOT PAIN (TOP, HEEL, PLANTAR FASCIITIS) CORRECT PAD PLACEMENT

25. HOW TO USE A TENS UNIT WITH INNER THIGH PAIN. CORRECT PAD PLACEMENT

28. HOW TO USE A TENS UNIT WITH UPPER BACK PAIN. CORRECT PAD PLACEMENT

31. HOW TO USE A TENS UNIT WITH HAND PAIN. CORRECT PAD PLACEMENT

34. HOW & WHEN TO USE TENS FOR PAIN RELIEF (TRANSCUTANEOUS ELECTRICAL NEUROMUSCULAR STIMULATION)

2. IS TENS SAFE? CAN EVERYONE USE IT? WARNING/PRECAUTIONS

5. HOW DO I OBTAIN A TENS UNIT FOR PAIN? DO I NEED A PRESCRIPTION? WILL INSURANCE PAY FOR IT?

8. STEP BY STEP: HOW TO USE A SIMPLE INEXPENSIVE TENS UNIT FOR PAIN CONTROL. THE IRELIEV 1313

11. USING A TENS UNIT? WHERE SHOULD YOU PLACE THE PADS TO STOP YOUR PAIN?

14. HOW TO USE A TENS WITH SHOULDER PAIN. CORRECT PAD PLACEMENT

17. HOW TO USE A TENS UNIT WITH QUADRICEP STRAIN OR TENDONITIS. CORRECT PAD PLACEMENT

20. HOW TO USE A TENS UNIT WITH CALF PAIN. CORRECT PAD PLACEMENT

23. HOW TO USE A TENS UNIT WITH HIP PAIN (SIDE & FRONT) CORRECT PAD PLACEMENT

26. HOW TO USE A TENS UNIT WITH LOW BACK PAIN. CORRECT PAD PLACEMENT

29. HOW TO USE A TENS UNIT WITH NECK PAIN. CORRECT PAD PLACEMENT

32. USING A TENS UNIT AFTER STROKE, WITH MULTIPLE SCLEROSIS, FIBROMYALGIA, CRPS, RSD

3. WILL EITHER TENS OR EMS HELP WITH HEALING OF AN AREA?

6. WHAT TYPE OF TENS UNIT SHOULD YOU GET FOR CONTROLLING YOUR PAIN?

9. STEP BY STEP: HOW TO USE A SIMPLE TENS UNIT FOR PAIN CONTROL IRELIEV 8080

12. WHAT IS THE BEST PROGRAM TO USE ON MY TENS UNIT FOR MY TYPE OF PAIN?

15. HOW TO USE A TENS UNIT WITH ELBOW PAIN. CORRECT PAD PLACEMENT

18. HOW TO USE A TENS UNIT WITH HAMSTRING PAIN OR STRAIN. CORRECT PAD PLACEMENT

21. HOW TO USE A TENS UNIT WITH INNER, OUTER & GENERAL ANKLE PAIN. CORRECT PAD PLACEMENT

24. HOW TO USE A TENS UNIT WITH BUTTOCK PAIN - CORRECT PAD PLACEMENT

27. HOW TO USE A TENS UNIT WITH MID-BACK PAIN. CORRECT PAD PLACEMENT

30. HOW TO USE A TENS UNIT WITH WRIST PAIN. CORRECT PAD PLACEMENT

33. EVERYTHING YOU NEED TO KNOW ABOUT USING TENS FOR PAIN RELIEF INTRODUCTION