
SHOULDER PROGRAM
This is a free program made up of a series of videos designed to help you heal your shoulder pain. It is also a work in progress. We may add, delete, or alter information or videos based upon your feedback.
Guide Sheets – Print out the guide sheet that accompanies each video. The guide sheet will provide you with a portable copy of the information provided in each video.

22. WILL SIMPLE HANGING HELP YOUR SHOULDER PAIN? ROTATOR CUFF INJURY? IMPINGEMENT? TENDONITIS? BURSITIS? FROZEN SHOULDER?

18. PAINFUL SHOULDER? WHICH EXERCISES HELP POSTURE? STRETCHING? STRENGTHENING? SEE OUR GUIDE
