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SHOULDER PROGRAM

This is a free program made up of a series of videos designed to help you heal your shoulder pain. It is also a work in progress. We may add, delete, or alter information or videos based upon your feedback.

Guide Sheets – Print out the guide sheet that accompanies each video. The guide sheet will provide you with a portable copy of the information provided in each video.

 

21. HOW TO STRENGTHEN A PAINFUL SHOULDER (3 EXERCISES)

Bob & Brad
HOW TO STRENGTHEN A PAINFUL SHOULDER (3 EXERCISES)
PRODUCTS IN THIS VIDEO
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WALL ANCHOR

22. WILL SIMPLE HANGING HELP YOUR SHOULDER PAIN? ROTATOR CUFF INJURY? IMPINGEMENT? TENONITIS? BURSITIS? FROZEN SHOULDER?

Bob & Brad
WILL SIMPLE HANGING HELP YOUR SHOULDER PAIN? ROTATOR CUFF INJURY? IMPINGEMENT? TENONITIS? BURSITIS? FROZEN SHOULDER?
PRODUCTS IN THIS VIDEO
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HANGING HANDLES
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WALL ANCHOR

23. STOP THESE OR YOUR SHOULDER PAIN NEVER GOES AWAY (COMMON PAIN MAKERS)

Bob & Brad
STOP THESE OR YOUR SHOULDER PAIN NEVER GOES AWAY (COMMON PAIN MAKERS)

24. SOLUTIONS FOR SHOULDER PAIN WITH OVERHEAD WORK OR ACTIVITIES (REPETITIVE) I.E. PAINTER, MECHANIC, HAIRDRESSER, ETC.

Bob & Brad
SOLUTIONS FOR SHOULDER PAIN WITH OVERHEAD WORK OR ACTIVITIES (REPETITIVE) I.E. PAINTER, MECHANIC, HAIRDRESSER, ETC.
PRODUCTS IN THIS VIDEO
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BOOYAH
STIK
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HANGING
HANDLES
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WALL
ANCHOR
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SHOULDER PAIN? THE SOLUTION & PREVENTION

25. HOW TO STOP SHOULDER PAIN IN BED (SLEEPING POSTURES)

Bob & Brad
HOW TO STOP SHOULDER PAIN IN BED (SLEEPING POSTURES)