SCIATICA

11. #1 SIGN YOUR SCIATICA IS GETTING BETTER OR GETTING WORSE. WHAT TO LOOK FOR

#1 SIGN YOUR SCIATICA IS GETTING BETTER OR GETTING WORSE. WHAT TO LOOK FOR

12. WATCH THIS VIDEO BEFORE DOING ANY BACK OR SCIATICA EXERCISES

WATCH THIS VIDEO BEFORE DOING ANY BACK OR SCIATICA EXERCISES

13. #1 SCIATICA EXERCISE FOR DISC BULGING OR HERNIATION ETC.

#1 SCIATICA EXERCISE FOR DISC BULGING OR HERNIATION ETC.

14. ADVANCEMENT AND PROGRESSION OF THE #1 SCIATICA EXERCISE

ADVANCEMENT AND PROGRESSION OF THE #1 SCIATICA EXERCISE

PRODUCTS IN THIS VIDEO

OPTP STRETCH OUT STRAP

15. WHAT TO DO IF PRONE LYING, THE ELBOW PROP, OR THE PRESS-UPS ARE NOT WORKING

WHAT TO DO IF PRONE LYING, THE ELBOW PROP, OR THE PRESS-UPS ARE NOT WORKING