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SCIATICA

 

11. #1 SIGN YOUR SCIATICA IS GETTING BETTER OR GETTING WORSE. WHAT TO LOOK FOR

Bob & Brad
#1 SIGN YOUR SCIATICA IS GETTING BETTER OR GETTING WORSE. WHAT TO LOOK FOR

12. WATCH THIS VIDEO BEFORE DOING ANY BACK OR SCIATICA EXERCISES

Bob & Brad
WATCH THIS VIDEO BEFORE DOING ANY BACK OR SCIATICA EXERCISES

13. #1 SCIATICA EXERCISE FOR DISC BULGING OR HERNIATION ETC.

Bob & Brad
#1 SCIATICA EXERCISE FOR DISC BULGING OR HERNIATION ETC.

14. ADVANCEMENT AND PROGRESSION OF THE #1 SCIATICA EXERCISE

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ADVANCEMENT AND PROGRESSION OF THE #1 SCIATICA EXERCISE
PRODUCTS IN THIS VIDEO
Bob & Brad
OPTP STRETCH OUT STRAP

15. WHAT TO DO IF PRONE LYING, THE ELBOW PROP, OR THE PRESS-UPS ARE NOT WORKING

Bob & Brad
WHAT TO DO IF PRONE LYING, THE ELBOW PROP, OR THE PRESS-UPS ARE NOT WORKING