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Join date: May 26, 2024
Posts (2)
Jun 20, 2024 ∙ 3 min
The Ideal Diet to Help Quell Symptoms of Osteoarthritis
Osteoarthritis affects 32M in the U.S.; a Mediterranean diet rich in whole foods and omega-3s may help alleviate inflammation and pain.
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Jun 11, 2024 ∙ 3 min
How To Manage the Aches That Come On As You Age
Manage aging aches with exercise, proper diet, and supplements. Stay active to strengthen muscles, eat antioxidant-rich foods, and use suppl
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Nina Sumner
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