This is a free program made up of a series of videos designed to help you heal your plantar fasciitis. It is also a work in progress. We may add, delete, or alter information or videos based upon your feedback.
Guide Sheets – Print out the guide sheet that accompanies each video. The guide sheet will provide you with a portable copy of the information provided in each video.
6. THE PLANTAR FASCIA DIRTY DOZEN (12 THINGS TO AVOID)
THE PLANTAR FASCIA DIRTY DOZEN (12 THINGS TO AVOID)