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NECK PROGRAM

This is a free program made up of a series of videos designed to help you heal your neck pain. It is also a work in progress. We may add, delete, or alter information or videos based upon your feedback.

Guide Sheets – Print out the guide sheet that accompanies each video. The guide sheet will provide you with a portable copy of the information provided in each video.

21. HOW TO PERFORM TRACTION FOR NECK PAIN OR PINCHED NERVE WITHOUT EQUIPMENT (60 SEC.) DECOMPRESS THE SPINE

Bob & Brad
HOW TO PERFORM TRACTION FOR NECK PAIN OR PINCHED NERVE WITHOUT EQUIPMENT (60SEC.) DECOMPRESS THE SPINE
 

22. HOW TO APPLY TRACTION (DECOMPRESSION) TO THE NECK/ PINCHED NERVE WITH AN INEXPENSIVE OVER-THE-DOOR TRACTION DEVICE (INEXPENSIVE OPTION)

Bob & Brad
HOW TO APPLY TRACTION (DECOMPRESSION) TO THE NECK/PINCHED NERVEWITH AN INEXPENSIVE OVER-THE-DOOR DEVICE (INEXPENSIVE OPTION)
PRODUCTS IN THIS VIDEO
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OVERHEAD CERVICAL TRACTION SYSTEM
CERVICAL TRACTION DEVICE HEAD HALTER REPLACEMENT

23. HOW TO APPLY TRACTION (DECOMPRESSION) TO THE NECK/PINCHED NERVE WITH A MECHANICAL HOME TREATMENT DEVICE

Bob & Brad
HOW TO APPLY TRWACTION (DECOMPRESSION) TO THE NECK/ PINCHED NERVE WITH A MECHANICAL HOME TREATMENT DEVICE
PRODUCTS IN THIS VIDEO
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SANDERS CERVICAL TRACTION UNIT

24. IS THIS ONE POSITION THE MAIN CAUSE OF YOUR NECK PAIN? TRY THIS SIMPLE TEST

Bob & Brad
IS THIS ONE POSITION THE MAIN CAUSE OF YOUR NECK PAIN? TRY THIS SIMPLE TEST
PRODUCTS IN THIS VIDEO
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LAP TOP DESK WITH BUILT IN CUSHIONS
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FLEXISPOT COMHAR ALL-IN-ONE STANDING DESK GLASS TOP- 48''W

25. WHEN SHOULD YOU TRY NERVE FLOSSING IN YOUR NECK? CERVICAL RADICULOPATHY.

Bob & Brad
WHEN SHOULD YOU TRY NERVE FLOSSING IN YOUR NECK? CERVIAL RADICULOPATHY.