1. Drink water immediately after working out. May add salt or Nuun tablet. Getting dehydrated can be hard to determine, especially since...

When using a new massage gun it’s important to familiarize yourself with the different head attachments, to know which one to use...

Massage guns conveniently provide all the health benefits of traditional massages anywhere and at any time. Learning more about massage...

is article is a transcribed edited summary of a video Bob and Brad recorded in November of 2020. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in  August of 2020. For the original video go to:...

The Bob & Brad C2 mini massage gun has been available on Amazon for the US market for a while (https://www.amazon.com/Percussion-Massager...

It's not uncommon when you exercise, say running or heavy lifting, that you feel this sore, burning sensation in the muscle group that...

Massage guns on the market generally come with various shapes of massage heads to target different muscle groups. Take the Bob & Brad...

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020.  For the original video go to...

Fancy a good massage after a heavy workout but your appointment with a massage salon or your physical therapist is still days away? Or...