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chelsie462
- Oct 18, 2021
- 1 min
The Importance of Stretching & Sports Injury Prevention With Brad Walker
To listen to the podcast, visit here.
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chelsie462
- May 17, 2021
- 1 min
Stretching: Everything You Need to Know (Brad Walker)
Stretching: Everything You Need to Know (Brad Walker) Listen to the podcast here.
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Brad Walker
- Mar 30, 2021
- 4 min
The Myth of the Full-Body Stretch Routine
Strength training has come a long way in the last 30 years. Unfortunately, flexibility training has not progressed at the same pace....
2,004 views0 comments