Physiotherapy

KNEE SERIES

This is a free program made up of a series of videos designed to help you heal your knee pain. It is also a work in progress. We may add, delete, or alter information or videos based upon your feedback.

Guide Sheets – Print out the guide sheet that accompanies each video. The guide sheet will provide you with a portable copy of the information provided in each video.

6. HOW TO TREAT OSGOOD-SCHLATTER DISEASE OF THE KNEE.

Bob & Brad
HOW TO TREAT OSGOOD-SCHLATTER DISEASE OF THE KNEE.
COMING SOON
 

7. WHAT IS CASUING YOUR KNEE PAIN? PATELLOFEMORAL PAIN SYNDROME OR KNEECAP PAIN? HOW TO TELL.

Bob & Brad
WHAT IS CAUSING YOUR KNEE PAIN? PATELLOFEMORAL PAIN SYNDROME OR KNEECAP PAIN? HOW TO TELL.
COMING SOON

8. THE 5 STRETCHES YOU SHOULD DO FOR KNEECAP PAIN (PATELLOFEMORAL PAIN SYNDROME)

Bob & Brad
THE 5 STRETCHES YOU SHOULD DO FOR KNEECAP PAIN (PATELLOFEMORAL PAIN SYNDROME)
COMING SOON
PRODUCTS IN THIS VIDEO
massagegun.jpg
C2 MASSAGE GUN 
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Q2 MASSAGE GUN 
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X6 MASSAGE GUN WITH STAINLESS STEEL HEAD
COMING SOON
T2 MASSAGE GUN
COMING SOON

9. STREGTHENING EXERCISES TO HELP STOP KNEECAP PAIN (PATELLOFEMORAL PAIN SYNDROME)

Bob & Brad
STRENGTHENING EXERCISES TO HELP STOP KNEECAP PAIN (PATELLOFEMORAL PAIN SYNDROME)
COMING SOON
PRODUCTS IN THIS VIDEO
BOOYAH STIK
PRODUCTS IN THIS VIDEO
OMNIFIX DRESSING RETENTION TAPE
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LEUKOTAPE
KINESIO TAPE

10. HOW TO TAPE & STOP KNEECAP PAIN (PATELLOFEMORAL PAIN SYNDROME)

Bob & Brad
HOW TO TAPE & STOP KNEECAP PAIN (PATELLOFEMORAL PAIN SYNDROME)
COMING SOON