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WALL ANCHOR WORKOUTS

 

Bob & Brad's Workout Wall Anchors allow you to perform an endless variety of exercises by securely attaching resistance bands or tubes.  Installing at the anchors at multiple heights produces a variety of different angles for hundreds of movements, letting you to target specific areas of the body such as legs, abdominals, chest, shoulders, and arms.

These anchors are ideal for: general fitness, high intensity training, cardio, core strengthening, Physical Therapy, Prehab, and stretching. 

 

WALL ANCHOR EXERCISES 

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WALL ANCHOR POSTER

WALL ANCHOR EXERCISES 

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WALL ANCHOR POSTER

TOTAL BODY WORKOUT WITH EXERCISE TUBING OR BANDS. (WORLD PHYSICAL THERAPY DAY)

VERTICAL PLANKS: MORE POPULAR THAN EVER- HERE'S WHY!

3 EXERCISES TO GET WIDE SHOULDERS FAST!

5 STRENGTHENING EXERCISES EVERYONE SHOULD DO

3 BEST SUPERSETS FOR BUILDING SHOULDERS/PECS; AT HOME- NO WEIGHTS

HOW TO USE THE WORKOUT WALL ANCHOR

10 MIN. FAT BURNING "HIRT METHOD" KCIK BOXING WORKOUT AT HOME

"AT HOME" EXERCISE WORKOUT WITH BANDS THAT WON'T SNAP & HURT YOU!

SINGLE BEST WAY TO BUILD BICEPS INTO GRAPFRUITS. "BRAND NEW"

INTENSE 5 MINUTE CHEST WORKOUT AT HOME WITHOUT DUMBELLS

COMPATIBLE BOB & BRAD PRODUCTS 

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BOB AND BRAD RESISTANCE BANDS SET